Join me and an esteemed panel of seasoned local yoga teachers discussing yoga…
Join me and an esteemed panel of seasoned local yoga teachers discussing yoga in the era of #metoo.
Join me and an esteemed panel of seasoned local yoga teachers discussing yoga in the era of #metoo.
Pretty pleased with the work accomplished so far on Http://dcashtanga.com Still a bit to go but so far so good.
Hey DC & NOVA Fam! I’m going to be at Mind the Mat tomorrow for a few hours working on getting into that spine for pain-free liberating backbends! Interested? https://clients.mindbodyonline.com/classic/ws?studioid=5362&stype=-8&sView=day&sLoc=0&sTrn=100000218
This is so good. Jen goes over boat.
When your buds have a gig on Conan. http://teamcoco.com/video/erin-jackson-03-26-18?playlist=x%3BeyJ0eXBlIjoicmVsYXRlZCIsImlkIjoxMDMxNDZ9
A combo of tutorial and art-play.
Me in India feels.
http://mailchi.mp/656963dc5bd9/you-got-this-and-we-can-help
https://www.usatoday.com/story/news/nation/2018/03/14/highly-fit-middle-age-women-nearly-90-less-likely-develop-dementia-decades-later-study-finds/425210002/
Looking for an online course to jumpstart your ashtanga practice??