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would love to see a friend or two at his 7pm drop-in flow class at Balance Gy…

would love to see a friend or two at his 7pm drop-in flow class at Balance Gym Downtown this evening (10/21).

can hear Mexico calling for Erica Martinson, Tara McCredie, Michael Fabiani, …

can hear Mexico calling for Erica Martinson, Tara McCredie, Michael Fabiani, Scott Effler, Geoff Gaspar, and him. “3 dÃas y soleado– de alta de 92 grados…” followed by “Tequila y farmacia!”

loves getting catcalled.

Thanks @[588214987:2048:Phoenix Robles]! This is grrrreat. http://www.topcult…

Thanks @[588214987:2048:Phoenix Robles]! This is grrrreat. http://www.topcultured.com/wp-content/uploads/2009/10/balloonboyfb.png

will not be running the Michael Corps Marathon in gross weather :(

will not be running the Michael Corps Marathon in gross weather 🙁

omg omg omg omg omg ADELEAIDE!

had a pumpkin latte in his new work clothes while thinking about Mexico and M…

had a pumpkin latte in his new work clothes while thinking about Mexico and Marathons. Even in my least favorite weather, life is still really good.

finally saw ‘The Office’ wedding. So good.

bought some great winter teaching/running stuff from Lulu.

is on his m’fin game. He asks that you not call it a comeback.