is having Friend Day Thursday! Come to STROGA for my hot vinyasa class at 7p, or join me for Wanelle Kellee Charles’s 8:15p Power Yoga class. I miss you, friends! Cocktails follow at 9:30!
held a 4;18 handstand. New PR.
New blog post at miDCityYoga.com about how we sense the self in this big ol’ world: Peace and Proprioception: http://bit.ly/bjW3Uz
thinks that if you are free at Noon today, you should come take a class with me at Stroga. First 5 to respond get in free.
is a hot filthy mess.
is putting himself to bed.
may still want some Sunday Funday action. Hmm…
finds the combination of friendship & saltwater to be nearly alchemical. Magic.
does not like the way grief creeps in silently.
I wrote a guest blog response to the New York Times article “A Yoga Manifesto” for WelcomeOmDC.com — Check it out! http://www.welcomeomdc.com/2010/04/30/michael-hall-what-is-sanskrit-for-broke/