I met a role model today.
I met a role model today.
The Scissor Sisters are my all tine favorite band– and hearing their encore …
The Scissor Sisters are my all tine favorite band– and hearing their encore gave me goosebumps. Golly.
Weather Report: 99°F, Feels Like: 106°. Yoga Report: Looked like Ashtanga, …
Weather Report: 99°F, Feels Like: 106°. Yoga Report: Looked like Ashtanga, felt like Bikram.
Power Cleans and Deadlifts in the AM so that I can do Primary in the heat of …
Power Cleans and Deadlifts in the AM so that I can do Primary in the heat of a DC sun. You do not need heaters when it’s 97°!
Get. Ready. http://www.youtube.com/watch?v=eiSrsLdRV6Y
Get. Ready. http://www.youtube.com/watch?v=eiSrsLdRV6Y
had a pretty amazing day– An awesome lift this AM, fabulous classes, a coffe…
had a pretty amazing day– An awesome lift this AM, fabulous classes, a coffee date with my dear teacher and friend Kristen Krash, a fantastic conversation with my students about what “yoga” means to them (“awareness of the breath, body and mind. freedom. work.”), and a killer CrossFit class. I mean, really. Today rocks. MichaelCycle…
Is ready to take a ride on the ra ra rocket.
Is ready to take a ride on the ra ra rocket.
All of my meals for the week: made. Ahhhhhhh. What a delightful feeling knowi…
All of my meals for the week: made. Ahhhhhhh. What a delightful feeling knowing that I have healthy, delicious fresh meats and veggies waiting for me every day!
I’m starting “Domestic Sundays” this week. Shifting all my weekly shopping/co…
I’m starting “Domestic Sundays” this week. Shifting all my weekly shopping/cooking/cleaning from Tuesday mornings to Sunday-whenevers. Love it.