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http://www.chicagotribune.com/news/local/breaking/chi-2-chicago-cops-among-15…

http://www.chicagotribune.com/news/local/breaking/chi-2-chicago-cops-among-15-indicted-on-federal-gang-racketeering-charges-latin-kings-20111118,0,166720.story

This is the sound of the 80s that I love. http://www.youtube.com/watch?v=cNvf…

This is the sound of the 80s that I love.

Pashasana & Back Squats don’t mix.

Bummer: Tomorrow’s my last day practicing with David Keil (its been great). S…

Bummer: Tomorrow’s my last day practicing with David Keil (its been great). Silver Lining: on to Antonella Accinelli. 46 days till India.

Anyone got a spare wireless router? Mine kicked the bucket.

I have been told to stop thinking no fewer than 3 times this week.

This is pretty damn spot on. I spy (with my little eye) a lack of Darude’s “S…

This is pretty damn spot on. I spy (with my little eye) a lack of Darude’s “Sandstorm” and Daft Punk. I’m going to presume they simply couldn’t pick from Daft Punk’s back catalog. http://www.djhistory.com/features/100-greatest-dance-records

“There are two novels that can change a bookish fourteen-year old’s life: The…

“There are two novels that can change a bookish fourteen-year old’s life: The Lord of the Rings and Atlas Shrugged. One is a childish fantasy that often engenders a lifelong obsession with its unbelievable heroes, leading to an emotionally stunted, socially crippled adulthood, unable to deal with the real world. The other, of course, involves…

Nov 13, 2011

The photo features two individuals at a bar, one wearing a bright yellow tank top and the other in a red shirt, both appearing to enjoy their time. The setting suggests a lively atmosphere typical of a sports bar.

Self Yoga Coaching: Recording my Primary Series Practice to Richard Freeman’s…

Self Yoga Coaching: Recording my Primary Series Practice to Richard Freeman’s commentary, then watching a split screen of us together. (I may have gone off the deep end)