I’m positively dying to try this (and replace the coconut frosting flavor with vanilla extract or english toffee sugarfree da vinci syrup) http://www.ontoplist.com/articles/paleo-double-decker-carrot-cake-with-coconut-frosting_4f1dda0dcc84f/
shhh…. (read the comments for some extra awesome tips) http://lowcarbdiets.about.com/od/breads/r/flaxbasicfoc.htm
Google searches for paleo muffins brought more people to my blog than ashtanga. Ashtanga tied with dolly parton — I may never be a smart internet marketer, but I couldn’t be more tickled (and wouldn’t have it any other way!)
Change is hard. Not changing is dumb. Here’s whats what. http://midcityyoga.com/why-fearing-change-is-stupid/
Feeelin’ this. http://hulkshare.com/a01saw9xu4t3
#yoga #offthemat I worked with my friend @[12302900:2048:Bryson] at the DC Improv, me honing my adulthood, him his comedy. Listening to him talk about the discipline of his art form is a reminder that one can find sadhana off a mat. Please eschew your TLDR sensibilities for this one. http://thecomedyhajj.blogspot.com/2012/01/montreal-advice-20-or-how-i-learned-to.html
Dreamed that there was a Full House spinoff called “Becky” that followed the cast into a Brothers & Sisters-esque drama. It was good.
Bitched for no good reason. Good sleep, off to practice!
I haven’t had caffeine In hours… Why can’t I sleep? Gotta be up at 3:15, grr
For the full post: http://midcityyoga.com/michael-in-mysore-ashtanga-animals/