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It won’t happen over night, but it *always* happens overnight.

It won’t happen over night, but it *always* happens overnight.

Read More It won’t happen over night, but it *always* happens overnight.Continue

“I got those arms into a bind on Sunday–not that my bind was the epitome of …

“I got those arms into a bind on Sunday–not that my bind was the epitome of the workshop, but still…” –highlight of my day– from one of my “Makin’ Shapes” workshop participants at Little River Yoga.

Read More “I got those arms into a bind on Sunday–not that my bind was the epitome of …Continue

proactive > reactive > no practice

proactive > reactive > no practice

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Go wildly-offensively named local sports team!

Go wildly-offensively named local sports team!

Read More Go wildly-offensively named local sports team!Continue

My spiritual practice juxtaposed with ancient art inspired by others’ own sad…

My spiritual practice juxtaposed with ancient art inspired by others’ own sadhana. Peg & I were art for the Smithsonian tonight… Like moon rocks, ruby slippers, and “Starry Nights.” 5000 years of yogic art indeed. Om Namah Shivaya.

Read More My spiritual practice juxtaposed with ancient art inspired by others’ own sad…Continue

So honoured to be presenting a demonstration of Ashtanga Yoga for “The Art of…

So honoured to be presenting a demonstration of Ashtanga Yoga for “The Art of Transformation” Opening Night Gala at the Smithsonian’s Freer and Sackler Galleries.

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back on the grid!

back on the grid!

Read More back on the grid!Continue

The phone I want is sold out everywhere. Instead of driving, I could have che…

The phone I want is sold out everywhere. Instead of driving, I could have checked online. Fail. Still no phone.

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Phone’s been stolen. Hey Hey.

Phone’s been stolen. Hey Hey.

Read More Phone’s been stolen. Hey Hey.Continue

A wear your dhoti to practice kind of morning.

A wear your dhoti to practice kind of morning.

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