Happy birthday, love!!
Happy birthday, love!!
https://youtu.be/B8L84o4b6Kc?t=409
https://youtu.be/B8L84o4b6Kc?t=409
At Functional Ashtanga, we have a self practice support community every day f…
At Functional Ashtanga, we have a self practice support community every day from 7-10am. The first 15-20 minutes are sangha oriented. Then itâs community practice. No teachers, just friends on the path doing their thing together. Itâs included in a studio membership. Interested? Check out http://functionalashtanga.com 🙂 http://functionalashtanga.com/
Guys… can we talk about words? I’ve seen folks claiming that these folks ac…
Guys… can we talk about words? I’ve seen folks claiming that these folks actin’ a fool on the capital are being sent by “Antifa. ” Word means things, and I think maybe we need to talk: “Antifa” means Anti-Fascist– as in, against Fascism. Fascism is a form of far-right, authoritarian ultranationalism characterized by dictatorial power,…
Over threw last few years, I’ve managed to miss “Resolution Season,” since I’…
Over threw last few years, I’ve managed to miss “Resolution Season,” since I’d have been on my yearly practice and reflection sabbatical. As a teacher returning home from sabbatical in March, I would often be filled to the brim with inspiration to share– and in front of a new audience! The reporte required — including…
Over the last nine months, I’ve been creating Functional Ashtanga, a communit…
Over the last nine months, I’ve been creating Functional Ashtanga, a community focused on educating yoga practitioners and teachers on practices that are scientifically proven to positively impact well-being… and how to implement them. https://functionalashtanga.com/courses/nervous-system-stress/lessons/the-vagus-nerve/topic/research-readings-the-vagus-nerve/
https://www.gq.com.au/style/news/louis-vuittons-new-4000-yoga-mat-will-make-y…
https://www.gq.com.au/style/news/louis-vuittons-new-4000-yoga-mat-will-make-you-the-ruler-of-any-studio/image-gallery/6fc224d718d7ec85aefdc27e135a8a42?pos=1
Well this is great :-)
Well this is great 🙂
With DC bars and restaurants and museums and libraries closing again, a quick…
With DC bars and restaurants and museums and libraries closing again, a quick note: your yoga teachers have been out of work for 9 months. DC Unemployment is $137/month. Not to put too fine a point on it: my insurance went up to $555 a month. Do the math.
Help a local urban farm get solar power. Donate here. Why? In the last 15 yea…
Help a local urban farm get solar power. Donate here. Why? In the last 15 years, farm founder Gail Taylor has on-boarded me as a volunteer twiceâ the first was at a farm in Maryland, the second at my neighborhood hot yoga studio. Her patience and persistence and steady hand allowed others the chance to…