Press
Interviews, bylines, and the occasional controversy.
What is Ashtanga Yoga? The Benefits of This Challenging Practice
“Ashtanga demands fitness, flexibility, and focus — a calming, yet sweaty form of moving meditation.”
Read →Yoga Teacher Recovers, But Attack Highlights a Job’s Health Care Issue
The catalyst for my ongoing advocacy around economic precarity in the yoga teaching profession.
Read →Building Resilience in This Political Climate
A practice sequence for finding strength and clarity when the news is loud.
Read →Responding to Rand Paul on Free Yoga for Government Employees
“They are in less pain, physically and mentally. They go on and do a better job — less reactive and more responsive.”
Read →Does Yoga Really Foster Transformation?
On why I practice — to cultivate the conditions required for transformation. Easier to do the work than not.
Read →Mysore, the Place and the Practice
A long conversation with Chris Parkinson about my journey, cross-training, philosophy, and the trajectory of yoga in D.C. since the 2000s.
Listen →Writer, podcaster, or journalist? Get in touch — I’m happy to talk.