Pickings · 2026-07-10
Fun Circuit: 3 Rounds
(with a partner)
Partner 1: Row
Partner 2: 12 each.
• TRX Horizontal Row
• Push-ups (sted)
• Straight 2- Arm
Ground to Overhead
w/ Bar
Then: Switch
3 30 timecap per person
(with a partner)
Partner 1: Row
Partner 2: 12 each.
• TRX Horizontal Row
• Push-ups (sted)
• Straight 2- Arm
Ground to Overhead
w/ Bar
Then: Switch
3 30 timecap per person
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