I love that someone saw this and thought of me
I love that someone saw this and thought of me
sitting
footage of me this morning
footage of me this morning
Audacity and Tenacity powered by a Strong Village
Audacity and Tenacity powered by a Strong Village
uh oh
uh oh
Aug 15, 2025
Chasing perfect alignment in Ashtanga is a trap. The body is not a static structure. It is a living system that changes daily. Fixating on an idealized form can absolutely lead to strain, frustration, and duh injury. Turning the practice into some sort of like rigid stick that has a sharp edge rather than a…