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way better than my essay on spiritual rot tbh

way better than my essay on spiritual rot tbh

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Oct 15, 2025

Appreciating Ashtanga yoga as an indigenous insight practice means understanding that the practice is interconnected to the place that its from, those people, that topography, and that culture. These practices have to be adapted so they are honest and efficacious as part of your culture/community— and what works in one place won’t work in another….

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Sep 26, 2025

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Sep 21, 2025

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Sep 16, 2025

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Sep 13, 2025

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Jul 15, 2025

Superset for Legs & Core Supersets save time without sacrificing your ability to gain strength and mass. Basically, pick two exercises, do them back to back, then take your break. You can choose complimentary muscle or oppositional muscle groups (or both) in your programming. you can also easily add reps and a set to progressively…

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Jul 24, 2025

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single arm rear delt fly

single arm rear delt fly

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Repair

Repair

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