In memory of Paramaguru Sharath Jois. I had the privilege of practicing with Sharath in Mysore over several years, an experience that shaped me profoundly, both as a person and as a practitioner. Under his guidance, I earned my authorization to teach Ashtanga Yoga, an accreditation that has meant a great deal to me. Sharath…
Oh my gosh, the fighting next door! It’s like Real Housewives of Gokulum over there. (I think? I’ve not seen the program)
Good mooooooooooorning, Goookukum! (to the tune of that song from “Hairspray”)
Castor oil bath, packed suitcases, and rain. Good night, Gokulum.
4:45 is a totally appropriate time to wake up for a 7:30 start time. Gooood Moooooorning, Gokulum!