“Trini & Tristhana” #tourof2nd #day1 The Ashtanga yoga practice as taught by …
“Trini & Tristhana” #tourof2nd #day1 The Ashtanga yoga practice as taught by Jois is a moving meditation, and for there to be a meditation there must be an object upon which the meditator meditates. The looking place, the breath patternings, and the observation of balance are three facets of a singular jewel, and this jewel…