balancing

One of the most radical things we can do in an economy that commoditizes our attention is to focus on what we want, not what someone else tells us to.

Yoga practice builds resilience— something i really encourage. I’m sort of known for my resilience, which is a nice way of saying I’ve seen some sh*t and seem fairly well adjusted. I even got to write about resilience during times of political unrest for @yogajournal . I’m also known as well as my transparent, explicit…