Effective Word Pairs: Wise Word Choice
Consider using these effective word pairs when teaching.
If / Then
- If your breath gets shallow, then place your hand on a block to make more space.
- If you feel pressure or pain in your low back, then bend your knees to accommodate tight hamstrings and keep the low back safe.
Do This / So That
- Press your hand into the block so that you feel a rebound of energy upward.
- Reach the chest forward to distribute the backbend equally along the entire spine.