Philosophy & Themes: Class Elements, Tools & Practices

Philosophy

• Philosophy teachings are often in the form of readings but could also be included in hand-outs, self-inquiry, meditations or workshops.
• Studying & Teaching Yoga Philosophy
• Energy & Subtle Body Hub
• The Yoga Sutra
• Kleshas & Kriya Yoga
• Mythology
• More Philosophy Topics

Themes & Readings

• Offer poetry or inspirational readings that capture the imagination, inspire, offer insight, humor, beauty or insight.
• Themes & Readings Hub (includes poetry and affirmations)
• Going Deeper sections of Asana Digests
• Research: Books & Resources