Pose Versions: Develop Your Toolbox: Beginners: Pose Versions

Student safety is obviously of utmost importance and therefore being comfortable teaching many variations and alternatives is a vital skill for teaching beginners.

Teachings Tools & Resources

  • See Variations and Cautions within each Asana Digest to brush up on dozens of options for teaching particular actions in a safe way.
  • You may wish to utilize Stretches and Gentle Flows