Introduction: Present Moment Awareness

Here we gather inspirational and valuable teachings on the fundamental practice of bringing awareness to the present moment.

The concepts of “The Witness” and the “Vijnanamaya Kosha” might be considered virtually synonymous teachings. “Mindfulness” is a closely related teaching, as is “Inner Attention.” To study these closely related concepts, see also:

• Theme: Inner Attention
• Philosophy: Vijnanamaya Kosha
• Meditation: Mindfulness Practices