Student Handouts: Class Planning: Workshops, Courses, Series

We offer professionally-designed student handouts for various series topics. The content is top-notch and will add value to your offering. You can use the strategic flow of the handouts to guide your workshop structure, or simply offer them as background to support in-class practice. Prices as low as $12 each, including rights to copy and distribute to your students.

See excerpts and a sample below, and find them all in the Store.

To see a complete Student Handout, click below. We think you’ll agree that it is:

  • Beautifully designed
  • Clearly presented with excellent content
  • Brief enough to be inviting; deep enough to add real value
  • Strategic and organized; can guide your own class planning, or can simply serve as value-added support for students

Please let us know what you think and if there’s anything else you need.

Workshop Handout – Forward Bending

Choose from the following series topics. Each bulleted item is a separate Student Handout. To see the content covered in each handout, go to the Store.

Asana Categories

  • Forward Bending
  • Backbending
  • Twisting
  • Core Strengthening
  • Balancing
  • Inversions

Ayurveda & Yoga

  • Introduction
  • Doshas
  • Dosha-Balancing Asana
  • Diet & Lifestyle

Eight Limbs

  • Eight Limbs Introduction
  • Yamas
  • Niyamas

Stress & Yoga

  • Nervous System
  • Yoga for Stress Reduction
  • Breathing Practices
  • Yoga Nidra

Surya Namaskar

  • Overview
  • Asana & Sequences
  • Alignment & Devotional Practices
  • Variations