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Michael Joel Hall

Michael Joel Hall

Yoga Teacher and Coach

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Michael Joel Hall
Michael Joel Hall
Yoga Teacher and Coach

Wise Practice & Other Common Themes

Online Resources: Namaste / Namaskar

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Translating “Namaskar”: Namaste / Namaskar

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Translating “Namaste”: Namaste / Namaskar

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The Gesture: Namaste / Namaskar

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Meaning / Significance: Namaste / Namaskar

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Prithivi (Earth) Mudra: Embodiment & Grounding

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Music: Embodiment & Grounding

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Visualization & Meditation: Embodiment & Grounding

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Using Imagery: Embodiment & Grounding

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Earth Element Practice: Embodiment & Grounding

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