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Michael Joel Hall
Yoga Teacher and Coach
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Michael Joel Hall
Yoga Teacher and Coach
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Wise Practice & Other Common Themes
Online Resources: Namaste / Namaskar
Translating “Namaskar”: Namaste / Namaskar
Translating “Namaste”: Namaste / Namaskar
The Gesture: Namaste / Namaskar
Meaning / Significance: Namaste / Namaskar
Prithivi (Earth) Mudra: Embodiment & Grounding
Music: Embodiment & Grounding
Visualization & Meditation: Embodiment & Grounding
Using Imagery: Embodiment & Grounding
Earth Element Practice: Embodiment & Grounding
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