Themes

Online Resources: Namaste / Namaskar

Translating “Namaskar”: Namaste / Namaskar

Translating “Namaste”: Namaste / Namaskar

The Gesture: Namaste / Namaskar

Meaning / Significance: Namaste / Namaskar

Prithivi (Earth) Mudra: Embodiment & Grounding

Music: Embodiment & Grounding

Visualization & Meditation: Embodiment & Grounding

Using Imagery: Embodiment & Grounding

Earth Element Practice: Embodiment & Grounding