Restorative Yoga (2)

Hands On: Restorative Yoga Part 2

Poses: Restorative Yoga Part 2

Sequencing Considerations: Restorative Yoga Part 2

Themes & Visualizations: Restorative Yoga Part 2

Foundational Teaching Considerations: Restorative Yoga Part 2

Cautions: Restorative Yoga Part 1

Effects / Benefits: Restorative Yoga Part 1

Philosophy, Principles & Inspiration: Restorative Yoga Part 1

Introduction: Restorative Yoga Part 1

Poses Included Here: Restorative Yoga Part 1