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Michael Joel Hall
Yoga Teacher and Coach
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Michael Joel Hall
Yoga Teacher and Coach
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Grounding & Embodiment
Prithivi (Earth) Mudra: Embodiment & Grounding
Music: Embodiment & Grounding
Visualization & Meditation: Embodiment & Grounding
Using Imagery: Embodiment & Grounding
Earth Element Practice: Embodiment & Grounding
Affirmations: Embodiment & Grounding
Breathing Practice: Embodiment & Grounding
Asana & Sequences: Embodiment & Grounding
Readings: Grounding / Earthing: Embodiment & Grounding
Readings: Embodiment & Grounding
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