Creating Safe Space

Soliciting Feedback: Space & Logistics Checklist

Students: Space & Logistics Checklist

Day & Time of Class: Space & Logistics Checklist

Creating Sacred Space: Space & Logistics Checklist

Space & Sound Basics: Space & Logistics Checklist

Class Length & Segments: Space & Logistics Checklist

Fundamentals: Space & Logistics Checklist

Introduction: Space & Logistics Checklist

Vira II > Ardha Chandrasana: Mindful Asana Transitions

Parsvakonasana > Ardha Chandrasana: Mindful Asana Transitions