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Michael Joel Hall

Michael Joel Hall

Yoga Teacher and Coach

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Michael Joel Hall
Michael Joel Hall
Yoga Teacher and Coach

Poses & Adaptations for Hip Health & Hip Issues

Virasana: Poses & Adaptations for Hip Health & Hip Issues

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Seated External Rotator Stretching: Poses & Adaptations for Hip Health & Hip Issues

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Gomukhasana: Poses & Adaptations for Hip Health & Hip Issues

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Supta Padangusthasana: Poses & Adaptations for Hip Health & Hip Issues

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Setu Bandhasana: Poses & Adaptations for Hip Health & Hip Issues

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Malasana: Poses & Adaptations for Hip Health & Hip Issues

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Standing Poses: Poses & Adaptations for Hip Health & Hip Issues

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Anjaneyasana: Poses & Adaptations for Hip Health & Hip Issues

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General Considerations: Poses & Adaptations for Hip Health & Hip Issues

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