Bharadvajasana (Bharadvaja Sage Twist) Bharadvajasana I Bharadvajasana II Bharadvajasana bah-ROD-va-JAHS-anna Bharadvaja = name of a sage Bharadvaja’s Twist / Sage Twist Heart of Pose Twist Notes Sometimes used to bring spine back to neutral after deep backbending See Also Asana Categories General Alignment Principles Alignment Cueing