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Michael Joel Hall

Michael Joel Hall

Yoga Teacher and Coach

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Michael Joel Hall
Michael Joel Hall
Yoga Teacher and Coach

Ardha Chandrasana (Half Moon)

Ardha ChandrasanaArdha Chandrasana

Ardha Chandrasana ChapasanaArdha Chandrasana Chapasana

Ardha Chandrasana

ARE-duh chun-DRAHS-anna

“ardha” = half

“chandra” = brilliance, moon

Half Moon Pose

Heart of Pose

  • Balance

Note

  • Utthita Trikonasana (Extended Triangle)is often used as preparation and entry point

See Also

  • Asana Categories
  • General Alignment Principles
  • Alignment Cueing

© 2023 Michael Joel Hall

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