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Questions Answered Here
- What are the most common reasons for injuries in yoga?
- How can you help to prevent injury among students?
- Why is it important to teach new students how to listen to their body?
- Give five ways you can help to teach students how to listen to their body.
- What is important to teach beginners regarding sensation?
- Describe healthy sensation in asana.
- In addition to physical sensation, what else may yoga practice bring up in students?
- What is the fundamental teaching regarding unhealthy sensation and danger?
- While the signals listed in Unhealthy Sensation / Pain may be considered a baseline teaching, extra considerations and cautions are required in what types of cases?