Trauma-Sensitive / Trauma-Aware / Trauma-Informed Teaching – More

Questions Answered Here

1. Describe considerations related to perfectionism and pain-seeking.
2. In what way may breathing practices be helpful in trauma recovery?
3. When using asana specifically for the purposes of trauma recovery, what is a primary objective in the asana practice?
4. What yoga practice may be too uncomfortable for trauma victims?
5. What yoga techniques may be good alternatives to silent meditation?