Yoga & Balance
Questions Answered Here
- When we speak of “balance,” what aspects are we referring to?
- How does physical imbalance manifest?
- How else might we experience imbalance?
- Why doesn’t a particular practice necessarily bring about individual balance?
- How is sequencing related to balance?
- What are some yoga practices said to be generally balancing?
- What sorts of balancing is yoga asana designed to bring about?