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Questions Answered Here
- How is the psoas related—both physically and in common terminology— to the iliopsoas?
- Describe the psoas muscles.
- Where does the psoas originate and attach?
- What does the psoas do?
- How is the psoas related to the diaphragm?
- How is the psoas related to the Stress Response? How does excessive sitting affect hip flexors?
- What is the postural effect of excessive sitting?
- In which type of standing poses will students with tight hip flexors exhibit problems?
- What is the effect of hamstrings that are more flexible than the hip flexors?
- What are potential results of imbalanced psoas muscles?