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Michael Joel Hall
Yoga Teacher and Coach
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Michael Joel Hall
Yoga Teacher and Coach
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Meditation Foundations
Metta / Loving-Kindness Meditation
Moving Meditation
Breath Observation & More
Body Scan
More Meditation Techniques
Mindfulness Meditation
Guided Visualizations
Meditation Challenges & Issues
Going Deeper with Gregor Maehle
Meditation Teaching Tips & Considerations
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