History

Objectives at a Glance

Objectives at a Glance

1.   Sanskrit Introduction

Gain an understanding of the origins of Sanskrit, its distinctive qualities, and the significance of it being the language of the original yoga texts.

2.   Origins & Sources of Yoga

Gain a basic understanding of the roots of yoga philosophy.

3.   Branches of Yoga

Become familiar with the major branches or paths of yoga and their origins.