Backbending
Lesson Bundle Contents
- Asana Category: Backbends
- Bhujangasana & Salabhasana (Cobra & Locust)
- Dhanurasana (Bow)
- Eka Pada Rajakapotasana (One Legged King Pigeon)
- Setu Bandhasana (Bridge)
- Supta Virasana (Reclined Hero)
- Urdhva Dhanurasana (Upward Bow / Wheel)
- Urdhva Mukha Svanasana (Upward Facing Dog)
- Ustrasana (Camel)