Yamas
Ahimsa
In this lesson, we delve into the teachings of the first yama, ahimsa (non-harming / reverence).
Objective: Examine ahimsa (non-harming / reverence) and be prepared to lead students in exploration and practice.
Description: Translate the sutra that teaches ahimsa. Explain ahimsa and provide teaching and talking points. Describe ways for students to practice ahimsa.
Satya
In this lesson, we delve into the teachings of the second yama, satya (truthfulness / integrity).
Objective: Examine satya (truthfulness / integrity) and be prepared to lead students in exploration and practice.
Description: Translate the sutra that teaches satya. Explain satya and provide teaching and talking points. Describe ways for students to practice satya.
Asteya
In this lesson, we delve into the teachings of the third yama, asteya (non-stealing / generosity).
Objective: Examine asteya (non-stealing / generosity) and be prepared to lead students in exploration and practice.
Description: Translate the sutra that teaches asteya. Explain asteya and provide teaching and talking points. Describe ways for students to practice asteya.
Brahmacharya
In this lesson, we delve into the teachings of the fourth yama, brahmacharya (self-restraint / moderation).
Objective: Examine brahmacharya (self-restraint / moderation) and be prepared to lead students in exploration and practice.
Description: Translate the sutra that teaches brahmacharya. Explain brahmacharya and provide teaching and talking points. Describe ways for students to practice brahmacharya.
Aparigraha
In this lesson, we delve into the teachings of the fifth yama, aparigraha (non-possessiveness / trusting abundance).