washington dc based ashtanga practitioner, lover of food, fitness, pop culture, and social justice
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address: 1935 3rd Street NE #104, Washington DC 20005
I'm an ashtanga vinyasa yoga practitioner. I teach mysore style ashtanga yoga in washington, dc. We call our community DCAshtanga.
I also share mindfulness techniques in all sorts of fitness and boardroom spaces. Call it office yoga, corporate yoga, or guerilla yoga. Either way, it's yoga to you.
I am passionate about food, fitness, and social justice.